PHYTONUTRIENT
Phyto Enzymes
Plant enzymes that support digestion and metabolic processes
DEC 27, 2025
Phyto Enzymes
Digestive supportMetabolic boostNutrient absorption
Scientific Overview
Phyto enzymes are naturally occurring enzymes in plants that can aid human digestion and support various metabolic processes. They are most active in raw foods.
Health Benefits
- Digestive support
- Metabolic boost
- Nutrient absorption
- Anti-inflammatory
Recommended Daily Intake
No established RDI, but include raw fruits and fermented foods regularly
Top Food Sources
Recipes Rich in Phyto Enzymes
2 recipes found