RECIPE
Phyto-Rich Smoothie Bowl
A thickened smoothie bowl with spinach, apple, grapes, and mango. Topped with hemp seeds and goji berries.
DEC 28, 2025
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Immune SupportAnti-InflammationGut Health
Prep: 10m
Cook: 0m
1 servings
easy
Key Phytonutrients
Nutritional Information
Per serving
Calories: N/A
Protein: N/Ag
Carbs: N/Ag
Fat: N/Ag
Ingredients
1 cup
1/2 medium
1/4 cup
1/4 cup
1/4 cup
1-2 tablespoons
1-2 scoops
1 cup
1 teaspoon
1 teaspoon
sprinkle
Instructions
1
Blend all ingredients until smooth. (You may want to adjust for thickness by changing amount of ice.)
2
Then top with a teaspoon each of hemp seeds and goji berries. Add a sprinkle of cinnamon over the bowl.