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HEALTH BENEFIT

Brain Health

Boost cognitive function with brain-nourishing phytonutrients and healthy fats

DEC 27, 2025

About Brain Health

The brain requires specific nutrients for optimal function, including omega-3 fatty acids, antioxidants, and B vitamins. These compounds help protect against cognitive decline and support memory and focus.

Foods Good for Brain Health

These phytonutrient-rich foods can help support brain health:

Recipes for Brain Health

4 recipes found
No image available
Energy & VitalityBrain Health

Phyto-Power Breakfast Smoothie

A power-packed breakfast smoothie with spinach, blueberries, kiwi, and walnuts. Rich in antioxidants and phytonutrients.

5m
1 serving
easy
Key Phytonutrients:
View Recipe
No image available
Brain HealthAnti-Inflammation

Creamy Phyto Smoothie

A creamy smoothie with blueberries, almond butter, and chia seeds. The extra creaminess comes from avocado rich in lutein.

5m
1 serving
easy
Key Phytonutrients:
View Recipe
No image available
Anti-InflammationBrain Health

Basic Berry Smoothie

A simple berry smoothie with blueberries, almond butter, and chia seeds. Rich in polyphenols and antioxidants.

5m
1 serving
easy
Key Phytonutrients:
View Recipe
No image available
Energy & VitalityImmune Support

Phyto-Energy Smoothie

An energizing smoothie with spinach, golden beet, grapes, and avocado. Packed with lutein, zeaxanthin, and betalains.

5m
2 servings
easy
Key Phytonutrients:
View Recipe