RECIPE

Basic Berry Smoothie

A simple berry smoothie with blueberries, almond butter, and chia seeds. Rich in polyphenols and antioxidants.

DEC 28, 2025
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Anti-InflammationBrain HealthImmune Support
Prep: 5m
Cook: 0m
1 servings
easy

Key Phytonutrients

Phenols
Phyto Oils

Nutritional Information

Per serving

Calories: N/A

Protein: N/Ag

Carbs: N/Ag

Fat: N/Ag

Ingredients

1 1/2 cups
3/4 cup
2 tablespoons
1 tablespoon
2 tablespoons

Instructions

1

Blend all ingredients together.