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Discover delicious, phytonutrient-rich recipes designed to support your health and well-being

Discover the power of phytonutrients through delicious, science-backed recipes that support your health and well-being.

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RECIPE

Basic Berry Smoothie

A simple berry smoothie with blueberries, almond butter, and chia seeds. Rich in polyphenols and antioxidants.

OCT 5, 2025

berry smoothie

Prep: 5m

Cook: 0m

1 servings

easy

Health Benefits

Anti-Inflammation Brain Health Immune Support

Key Phytonutrients

Nutritional Information

Per serving

Calories: N/A

Protein: N/Ag

Carbs: N/Ag

Fat: N/Ag

Ingredients

1 1/2 cups

3/4 cup

2 tablespoons

1 tablespoon

2 tablespoons

Instructions

1

Blend all ingredients together.