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Discover delicious, phytonutrient-rich recipes designed to support your health and well-being

Discover the power of phytonutrients through delicious, science-backed recipes that support your health and well-being.

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RECIPE

Phyto-Energy Smoothie

An energizing smoothie with spinach, golden beet, grapes, and avocado. Packed with lutein, zeaxanthin, and betalains.

OCT 5, 2025

pyto energy smoothie

Prep: 5m

Cook: 0m

2 servings

easy

Health Benefits

Energy & Vitality Immune Support Brain Health

Key Phytonutrients

Nutritional Information

Per serving

Calories: N/A

Protein: N/Ag

Carbs: N/Ag

Fat: N/Ag

Ingredients

2 cups

peeled and chopped

1/2 medium

1 1/2 cups

1/2 cup

1 small

1/2 cup

Instructions

1

Put all ingredients in a blender and blend to a smooth consistency.

2

Alternative: Omit ice and use frozen grapes.