Charred Cauliflower & Aubergine
A warming, anti-inflammatory golden milk latte made with turmeric, ginger, and plant-based milk. Perfect for reducing inflammation and supporting joint health.
Key Phytonutrients
Nutritional Information
Per serving
Calories: 120
Protein: 4g
Carbs: 18g
Fat: 4g
Ingredients
Use high-quality turmeric for maximum curcumin content
Grated or thinly sliced
Oat milk or coconut milk work best
Enhances curcumin absorption
Helps with fat-soluble nutrient absorption
Adjust to taste
Instructions
In a small saucepan, combine the plant-based milk, turmeric, ginger, and black pepper.
Heat over medium heat, whisking constantly, until the mixture is hot but not boiling (about 5-7 minutes).
Remove from heat and strain through a fine-mesh sieve to remove ginger pieces.
Whisk in the coconut oil and maple syrup until well combined.
Pour into mugs and serve immediately. Optionally, sprinkle with a pinch of turmeric for garnish.