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Discover the power of Phytonutrients

protein-bowl

Rainbow Buddha Bowl with Tahini Dressing

A vibrant, nutrient-dense Buddha bowl packed with colorful vegetables, quinoa, and a creamy tahini dressing. Rich in antioxidants and phytonutrients.

35 min
4 servings
Medium
Key Phytonutrients:
+2
Published 3 weeks ago
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Discover the Power of Phytonutrients

Learn how specific plant compounds can support your health and well-being

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Gut Health

Support your digestive system with prebiotic-rich foods

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Heart Health

Nourish your cardiovascular system with heart-healthy nutrients

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Brain Health

Boost cognitive function with brain-nourishing phytonutrients

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Immune Support

Strengthen your immune system with antioxidant-rich foods

Featured Recipes

Discover our most popular recipes, each carefully crafted to maximize phytonutrient content

protein-bowl
Anti-Inflammation

Rainbow Buddha Bowl with Tahini Dressing

A vibrant, nutrient-dense Buddha bowl packed with colorful vegetables, quinoa, and a creamy tahini dressing. Rich in antioxidants and phytonutrients.

35m
4 servings
medium
Key Phytonutrients:
+2
View Recipe
elemental smoothie
Gut HealthAnti-Inflammation

Elemental Green Smoothie

A nutrient-dense smoothie packed with chlorophyll, antioxidants, and plant-based protein

10m
2 servings
easy
Key Phytonutrients:
View Recipe
test
Anti-Inflammation

Charred Cauliflower & Aubergine

A warming, anti-inflammatory golden milk latte made with turmeric, ginger, and plant-based milk. Perfect for reducing inflammation and supporting joint health.

15m
2 servings
easy
Key Phytonutrients:
+1
View Recipe
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