RECIPE

Fav-Phyto Bowl

A favorite phytonutrient-rich bowl with roasted sweet potato, quinoa, chickpeas, and fermented vegetables. Vegan and gluten-free.

DEC 28, 2025
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Gut HealthAnti-InflammationImmune Support
Prep: 15m
Cook: 20m
3 servings
medium

Nutritional Information

Per serving

Calories: N/A

Protein: N/Ag

Carbs: N/Ag

Fat: N/Ag

Ingredients

cubed

1 medium

for roasting

as needed
2 medium
2 medium

shredded

1 cup

for squeezing

1 medium

chopped

8 leaves
2 cups

or lentils

1 cup

or any fermented veggie

3/4 cup
2 tablespoons
for serving
optional

Instructions

1

Preheat oven to 400°F and line a large baking sheet with parchment paper. Toss the sweet potatoes with olive oil, salt & pepper. Spread onto the baking sheet. Roast for 20 minutes until golden brown.

2

Thinly slice the radish into rounds and peel carrots into ribbons. Toss the radish slices, carrots, and shredded cabbage with a squeeze of lemon. Set aside.

3

Place the kale leaves into a large bowl and toss with a squeeze of lemon. Use your hands to massage the leaves until they become soft and wilted.

4

Assemble individual bowls with the quinoa and all veggies, adding sesame seeds and microgreens, if using. Serve with the Turmeric Tahini Sauce.